As we enter the new phase of our new normal, there’s a lot of 2020 baggage that may tempt us to feel overwhelmed, angry, tired, sad and simply over it before it even starts. How can we prevent those feelings? How can one be prepared for the inevitable emotions to surface? Why is mindfulness so important… especially now. Join us for the first installation of Mindful Reset For 2021, where you will learn how to apply the art of living consciously into your everyday life.
Mindfulness creates better habits, mutually beneficial interactions, success stories, and in turn massive life changes.